STAY HYDRATED AT WORK!

by Rebecca Veksler on August 17, 2022

Do you take note of how much water you drink throughout your day at work? During the work-week our schedules get busy and we lose track of time, so unfortunately staying hydrated isn’t at the top of our to-do list.

We need to ensure that no matter how busy we are, we always make time to stay hydrated, healthy and happy! By drinking more water everyday, you will look and feel better too. Staying hydrated is essential to supporting brain function and productivity throughout the day, to do your best you must feel your best!  

That’s where SoL comes in to save the day. At SoL we’ve designed our products with you and the planet in mind! Our SoL bottles are made from 100% hand blown borosilicate glass, snuggled in a silicon sleeve and topped off with a bamboo lid. Good for the planet and good for you! 

Here are our Top 5 tips to keeping healthy and hydrated at your workplace!

1. Work together to stay hydrated! Motivate yourself and your colleagues to drink more water and stay hydrated by creating office challenges and incentives! Make staying healthy and hydrated fun. At the SoL office we are constantly reminding each other to drink water throughout the day! 

2. Always have a water bottle with you! Take your mini bottle with you on your morning commute, keep your large bottle on your desk and sip away all day. You’ll never go thirsty with a SoL bottle by your side. 

3. Track your water intake! Did you know there are apps for your phone to remind you to drink water and track your water intake all day!? Pretty incredible! If you think you are too busy to remember to drink water, I guarantee this will help!

4. Make a sustainable swap for your employees! Encourage your team to stay hydrated and care about the planet too. Did you know that at SoL we offer co branding on all our cups and bottles? YEP! That’s right. You can get your entire team SoL bottles customised with your company's logo! The perfect SoLution to plastic pollution. Learn more here! 

5. Take water breaks! Give your body and mind a break from your busy day. Step away from your work for a moment, get some fresh air and have a big drink of water. 

Get motivated to stay hydrated with these great tips and don’t forget to shop our range of sustainable SoLutions that’ll never let you go thirsty!

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