Sol Stories filter by meditation

How to Stay Healthy & Balanced this Silly Season

How to Stay Healthy & Balanced this Silly Season

TIME FLIES WHEN YOU’RE HAVING FUN – The Healthy & Balanced Way It’s definitely easy to get carried away during Silly Season. With so many yummy foods going around &...
on August 26, 2019
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Mindfulness - what is it and how can you incorporate it into your life?

We all live very busy lives.. It's somewhat how the society is now more than ever; dictating
on August 26, 2019
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The Conscious Road Trip

The Conscious Road Trip

Travelling the World, the Conscious Way – Travelling can be Bittersweet Sometimes, but it’s totally worth it! That may sound strange to some of you sat at home wishing you...
on August 26, 2019
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10mins A Day Just for You | It Can Make ALL the Difference

“I honestly can’t believe the difference 10mins a day can make.”   Now there’s always points in our lives that are busier than others. Sometimes everything just comes at once....
on August 26, 2019
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Pink Juice | Sol Style

Pink Juice | Sol Style

JUICE – HYDRATING & NUTRITIOUS AT THE SAME TIME Juice is something that I don’t drink often enough. I know it can have a very high sugar content & add...
on August 26, 2019
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Let's Travel the World and Make a Difference by Guest #SOLMATE Rocket & Honey

Let's Travel the World and Make a Difference by Guest #SOLMATE Rocket & Honey

  “I feel like a mermaid trip may be on the horizons” You know here at Sol we are all about making a difference in terms of the environment. So I thought...
on August 26, 2019
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